To transfer your Roadrunner email to Gmail, start by signing in to your rr.com email account through the rr login page to confirm everything is accessible. Next, open Gmail, go to Settings, and select Accounts and Import. Choose Import mail and contacts and enter your Roadrunner details. Gmail will automatically fetch your old emails and continue importing new messages for a limited time. This process helps you manage all communications in one place without losing important data. Once the transfer is complete, you can use Gmail as your primary inbox while keeping your Roadrunner messages safely stored.