The 200-hour Yoga Teacher Training Course in Rishikesh is a comprehensive 3-4 week program designed to provide a solid foundation in yoga practice and teaching. It covers physical postures (asanas), breath control (pranayama), meditation, yoga philosophy, anatomy, alignment, and teaching methodology. The course typically includes daily practice sessions of Hatha, Ashtanga, or Vinyasa-style yoga, theoretical studies, and practical teaching experience.
The training follows Yoga Alliance standards, allowing graduates to become Registered Yoga Teachers (RYT 200) eligible to teach worldwide. It is suitable for beginners and those wanting to deepen their practice and teaching skills. Many courses are residential, offering accommodation and meals in a spiritual setting close to the Ganges River in Rishikesh, enhancing the learning experience.
Typical features include:
Intensive daily schedule of 7-8 hours of practice and theory
Coverage of yoga philosophy, anatomy, and yogic science
Instruction in core yoga postures, breathing techniques, meditation, and teaching methods
Certificate recognized internationally by Yoga Alliance
Immersive environment in the yoga capital of the world with experienced instructors
The 200-hour Yoga Teacher Training Course in Rishikesh is a comprehensive 3-4 week program designed to provide a solid foundation in yoga practice and teaching. It covers physical postures (asanas), breath control (pranayama), meditation, yoga philosophy, anatomy, alignment, and teaching methodology. The course typically includes daily practice sessions of Hatha, Ashtanga, or Vinyasa-style yoga, theoretical studies, and practical teaching experience.
The training follows Yoga Alliance standards, allowing graduates to become Registered Yoga Teachers (RYT 200) eligible to teach worldwide. It is suitable for beginners and those wanting to deepen their practice and teaching skills. Many courses are residential, offering accommodation and meals in a spiritual setting close to the Ganges River in Rishikesh, enhancing the learning experience.
Typical features include:
Intensive daily schedule of 7-8 hours of practice and theory
Coverage of yoga philosophy, anatomy, and yogic science
Instruction in core yoga postures, breathing techniques, meditation, and teaching methods
Certificate recognized internationally by Yoga Alliance
Immersive environment in the yoga capital of the world with experienced instructors