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Post Info TOPIC: Understanding Muscle Mass Loss: Causes, Prevention, and Solutions


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Understanding Muscle Mass Loss: Causes, Prevention, and Solutions
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Muscle mass loss , also known as muscle atrophy, is a common condition that affects many people, particularly as they age. It involves the gradual reduction of muscle tissue, leading to weakness, decreased strength, and reduced mobility. Several factors contribute to muscle mass loss, including aging, sedentary lifestyles, poor nutrition, and certain medical conditions.



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