fieldengineer

I’ve been on the hunt for personal growth books and came across Precious Gems for Your Mind by American Ninja Warrior Chris Warnky. It claims to offer a wealth of practical wisdom without requiring you to invest years into formal education, which really appeals to me. I’m wondering if any of you have read it and could give me some insights into whether it’s worth checking out. Does it provide concrete steps for improving your life, or is it more inspirational quotes? I’m looking for something that will actually help me implement positive changes in my life. Thanks for any input.